Vivinne Williams, retired professor, holistic stress coach.
"Inner Peace is Power!"
What You'll Discover...
Part 1: How to not let job stress sabotage your relationships, well-being and ruin your career. Greater clarity about the signs of stress.
Part 2: Common mistakes dynamic, successful women make when trying to deal with stress, anxiety and overwhelm.
Part 3: A new holistic methodology, to have more restful, deeper sleep & have more steady energy at work and avoid burning out.
Testimonials
I have had the privilege of knowing Vivinne personally for many years, initially as my shiatsu therapist. This personal connection has allowed me to witness her dedication and expertise in mindfulness.
I am very grateful for the guidance I received through the... Coaching Program I decided to take with her. Before attending these great sessions, I was dealing with persistent insomnia, grief, and heavy pressure from my academic work environment.
Throughout the program, I learned many skills and practices that, over time, positively impacted my overall well-being. Thanks to the copious notes I took, I continue to use those practices daily (months after the program!) I highly recommend Vivinne and her work: if you are dealing with intense stress, she will give you tools to empower and ground you for life.
As someone with the tendency to overwork and push myself too hard, I needed a path to greater self-care, inner listening, and peace.
~Sage Mauer, Business Owner, VT
"Situations are not as upsetting to me because of the skills we practiced..."
~S.R., Educator, CT
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DISCLAIMER: The results discussed on this page and videos are our personal results and in some cases, the results of previous or existing clients. Please understand these results are not typical. We are not implying you’ll duplicate them (or do anything for that matter). The average person who watches “how to” information videos or books calls get little to no results. We’re using these references for example purposes only to show what's possible. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic.